Reduce wrist pressure in handstands and exercises where your hands are on the ground (push-ups, L-sit, planche etc.)
Increased control and comfort
Safely practice moves for parallel bars
and much more..
The Movement Mat will:
Give you perfectly frictionous and balanced softness to perform boyweight training, yoga, stretching, handstands and even acro.
The Movement Pad however:
Is used whenever the Movement Mat is impractical to bring. It can be stuffed into any bag, purse of backpack. It will follow you wherever you are and provide the consistent, comfy and frictionless surface for a knee when stretching, or for handstands.
Handstand From A-Z Book
Use the book to learn the only knowledge you need to master the handstand as fast as possible. You can build your perfect handstand training programs using it. If you are unsure of a progression, or how to perform an exercise, the book has an app with 500+ exercises & form tips.
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