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This is Movement Made Outpost

Movement Made Outpost | Koh Samui, Thailand
February 2–6 | Vikasa Yoga Retreat
4 nights · 5 days

Movement Made Outpost is an immersive movement retreat designed to reconnect you with strength, play, and presence—set against the backdrop of the Thai jungle and ocean at Vikasa Yoga Retreat in Koh Samui.

Over five days, you’ll train, explore, and unwind alongside an international team of Movement Made coaches and guest teachers. Expect a carefully curated blend of acrobatics, flexibility, calisthenics strength, and embodied movement practices—balanced with recovery, connection, and space to breathe.

This is not just a training camp.
It’s an outpost: a place to step away from routine, drop deeper into your body, and move with intention.

WHAT TO EXPECT?

Each day combines structured training sessions with time to rest, reflect, and connect. Sessions are intelligently layered and accessible, whether you’re deep in your movement practice or ready to expand into something new.

An all-inclusive experience

Accommodation

Vikasa’s rooms are private sanctuaries designed for rest and deep sleep, with panoramic views of the ocean, infinity pool, and tropical gardens. Each room is fully equipped for a comfortable stay, cleaned daily, and refreshed with drinking water and a healthy minibar. All accommodations are within easy walking distance of the training shalas, Life Café, spa, infinity pool, and secret beach.

Movement Fuel

Our ticket price also includes two healthy delicious meals to fuel your body for optimum performance. Brunch is served between 9.30-11.30am and dinner is served between 6.30-8.30pm each day. These are meals include a wide variety of delicious options for you to choose from.

Aside from the included set meals, a full menu is available at the cafe from 9am-9pm seven days a week.

Meet the coaches

Sondre Berg

Sondre has been exploring, researching, and training bodyweight strength, hand balancing, acrobatics, and other movement disciplines for nearly a decade. He also has a background as a former World Cup competitor.

Since 2015 he has coached both adults and youngsters, from those who never did a pushup to strong athletes in need of technical training. Sondre has taught handbalancing, bodyweight strength, adult gymnastics, and various acrobatic movement forms. This variety has taught him a great deal about his own approach to coaching.

Theo Necker

For over 15 years, Theo Necker has immersed himself in a wide range of movement disciplines, from Parkour,
Breakdance, and Capoeira to Handbalancing, Yoga, and Meditation. Through this journey, he discovered that the most valuable skill is not just movement itself—but the art of teaching it.

Theo is passionate about bridging movement and mindfulness, helping movers develop a deeper understanding of their bodies and capabilities. His coaching blends fluidity, strength, and awareness, empowering others to explore their potential and move with greater confidence and control.

marie Risvik

Marie is an international wellness curator, yoga teacher, and movement coach specializing in yoga, mobility, and flexibility. With a background in dance and gymnastics, she combines exceptional body awareness with a deep understanding of movement and anatomy, further strengthened by her 500-hour yoga teacher training.

Her passion is helping people move with greater freedom, confidence, and control. Through her thoughtful coaching, Marie gives participants the tools and knowledge they need to improve mobility, build flexibility, and reach their physical goals.

Matthew Smith

Before starting his flexibility journey, Matt struggled to sit upright on the floor. Determined to improve, he went on a long journey of research and experimentation. This led him to live with Shaolin Monks and work with top coaches like Charles Poliquin. By combining these influences, Matt developed the method that helped him and his students achieve the splits, full overhead range and more. Most notably, Matt coached 50m freestyle swimmer Cameron McEvoy to win Olympic gold in Paris 2024 - the fastest swimmer in the world.

FAQ

Vikasa Yoga Retreat - where we host the Outpost, is located roughly 20 minutes from Koh Samui International Airport.

When you book your ticket, you will receive an email with information and we will ask if you would like us to arrange an airport pickup.

Any questions regarding transportation , please contact sunniva@movement-made.com

• More than 120 days before 90% refunded
• 60-90 days before (before December 4th) the event: 75% refunded
• 30-60 days before the event: 40% refunded
• Less than 30 days: 0% refunded