paralletts

After years of trying different sports and training methods, Summer eventually discovered calisthenics. This became her way to build skill and control through pure bodyweight movement. “When I started, my wrist mobility was really limiting. I could only train for maybe ten minutes before it hurt.”

Parallettes are a great tool for building strength and improving balance. If you're new to using them, these five exercises are a great place to start. With a little practice, you'll be able to master these moves and take your fitness to the next level. Let's get started!