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  • Movement Made Events 2026

    Januar 04, 2026 1 min lesen.

    Movement Made Events 2026

    In 2026, we’ll be bringing Movement Made into physical spaces through a small series of in-person events. For now, that includes three focused workshops and the very special Movement Made Festival — all centred around movement, learning, and time spent together. More details are shared for each specific event. 

     

    Click on each event below for more info and booking

    Workshops:

     

    Festival :

    • Aug: 19-23: Movement Made Festival (happening of the year!)

      We're bringing together the best coaches from various movement disciplines! Come and explore this holistic experience of physical and social exploration and growth with us up in the Norwegian mountains at Nøsen Yoga Retreat!

    Retreat (2027):

    • Feb: 2-6: Movement Made Outpost

      Movement Made Outpost | Koh Samui, Thailand
      February 2–6 | Vikasa Yoga Retreat
      4 nights · 5 days

      Movement Made Outpost is an immersive movement retreat designed to reconnect you with strength, play, and presence—set against the backdrop of the Thai jungle and ocean at Vikasa Yoga Retreat in Koh Samui.


    Is 20 Minutes of Training a Day Enough to Get Fit?

    Is 20 Minutes of Training a Day Enough to Get Fit?

    Is 20 minutes of training a day enough to get strong? We tested it. For 10 weeks, our COO followed a simple 20-minute workout program using only gym rings. The result: noticeable strength gains, improved posture, and real functional progress. Here’s why short, focused sessions can be enough, if you train with the right principles.

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    A Full-Body Partner-Loaded  Bodyweight Workout

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    Ideal for home workouts, travel workouts, and minimalist gym training. Create a powerful full-body session without traditional weights or machines. Because the resistance comes from another human body, this workout adapts effortlessly to different environments and strength levels.

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    Movement Made Events 2026

    Movement Made Events 2026

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